With this comp season winding down and the Crossfit Open just a few months away, I thought I would do a write up about preparing for the upcoming year.
I Had Surgery Now What?
A patient was referred to me while she was recovering from back surgery. As I talked with her about the surgery, she told me that a week after her first surgery she was told that they had to operate again. However, she was never really told why.
When most people ask me about acupuncture they seemed to assume that acupuncture and Traditional Chinese Medicine (TCM) are synonymous.
Why Am I Sore From Yesterday’s Workout?
Shortly after moving to Denver, I joined a Crossfit Gym to start getting back in shape. If you know anything about Crossfit, you know they take their workouts SERIOUSLY!